{"id":252,"date":"2023-06-06T16:53:48","date_gmt":"2023-06-06T07:53:48","guid":{"rendered":"http:\/\/hsc2023.kuas.kagoshima-u.ac.jp\/?p=252"},"modified":"2023-07-10T14:36:40","modified_gmt":"2023-07-10T05:36:40","slug":"%e7%b7%8a%e6%80%a5%e4%ba%8b%e6%85%8b%e6%99%82%e3%81%ae%e5%bf%83%e3%81%ae%e3%82%b1%e3%82%a2%e3%81%ae%e3%81%9f%e3%82%81%e3%81%ab","status":"publish","type":"post","link":"https:\/\/hsc.kuas.kagoshima-u.ac.jp\/?p=252","title":{"rendered":"\u7dca\u6025\u4e8b\u614b\u6642\u306e\u5fc3\u306e\u30b1\u30a2\u306e\u305f\u3081\u306b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uff086 tips for your good health\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u6c17\u6674\u3089\u3057\u3001\u6c17\u5206\u8ee2\u63db\u304c\u5927\u4e8b\u3067\u3059\uff08Take it easy. Have a good time to switch off.\uff09<br>2. \u5bb6\u65cf\u3084\u53cb\u4eba\u3084\u5148\u751f\u306a\u3069\u3044\u308d\u3044\u308d\u306a\u4eba\u306b\u76f8\u8ac7\uff08Chat and laugh with your friends and\/or teachers.\uff09<br>3. \u7761\u7720\u6642\u9593\u3092\u5341\u5206\u306b\uff08Sleep well\uff09<br>4. \u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3068\u6c34\u5206\u6442\u53d6\uff08Healthy eating and tea break\uff09<br>5. \u904b\u52d5\u3082\uff08Exercise\uff09<br>6. \u85ac\u7269\uff08\u30c9\u30e9\u30c3\u30b0\uff09\u3084\u30bf\u30d0\u30b3\u306f\u3060\u3081\uff08No drug! No smoking!\uff09<br>\u304a\u56f0\u308a\u306e\u3053\u3068\u304c\u3042\u3063\u305f\u3089\u4fdd\u5065\u7ba1\u7406\u30bb\u30f3\u30bf\u30fc\u306b\u96fb\u8a71\u304b\u30e1\u30fc\u30eb\u3092\uff01<br>\uff08099-285-7385, hoken@kuas.kagoshima-u.ac.jp\uff09<br><a href=\"https:\/\/hsc.kuas.kagoshima-u.ac.jp\/wordpress\/wp-content\/uploads\/2023\/06\/norikiru.pdf\">\u7dca\u6025\u4e8b\u614b\u3092\u4e57\u308a\u5207\u308b\u305f\u3081\u306b<\/a>\uff08\u4fdd\u5065\u7ba1\u7406\u30bb\u30f3\u30bf\u30fc\u3068\u969c\u5bb3\u5b66\u751f\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff086 tips for your good hea<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_regular_price":[],"currency_symbol":[],"footnotes":""},"categories":[12,9],"tags":[],"class_list":["post-252","post","type-post","status-publish","format-standard","hentry","category-12","category-9"],"post_slider_layout_featured_media_urls":{"thumbnail":"","post_slider_layout_landscape_large":"","post_slider_layout_portrait_large":"","post_slider_layout_square_large":"","post_slider_layout_landscape":"","post_slider_layout_portrait":"","post_slider_layout_square":"","full":""},"_links":{"self":[{"href":"https:\/\/hsc.kuas.kagoshima-u.ac.jp\/index.php?rest_route=\/wp\/v2\/posts\/252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hsc.kuas.kagoshima-u.ac.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hsc.kuas.kagoshima-u.ac.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hsc.kuas.kagoshima-u.ac.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hsc.kuas.kagoshima-u.ac.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=252"}],"version-history":[{"count":4,"href":"https:\/\/hsc.kuas.kagoshima-u.ac.jp\/index.php?rest_route=\/wp\/v2\/posts\/252\/revisions"}],"predecessor-version":[{"id":448,"href":"https:\/\/hsc.kuas.kagoshima-u.ac.jp\/index.php?rest_route=\/wp\/v2\/posts\/252\/revisions\/448"}],"wp:attachment":[{"href":"https:\/\/hsc.kuas.kagoshima-u.ac.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hsc.kuas.kagoshima-u.ac.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hsc.kuas.kagoshima-u.ac.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}